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Friday, August 23, 2019
Home Tags Therapy


sad guy with hand over face

Students share how they deal with depression

Students share their stories about dealing with depression, and mental health experts explain how to get help.
Counselor and patient

Ask the counselor: “How do I know if I found the right psychologist for...

A counselor discusses how to choose the right psychologist for your individual needs.
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new after-school activities and responsibilities, and new thoughts about the future can give us all the feels—from super psyched to super stressed. Even if you’re...
Students having fun between classes

Student hacks: More freebies than you’ll ever get again

Rate this article and enter to winThe transition from high school to college can be a scary one—you’re suddenly in charge of taking care of yourself, managing your studies, and figuring out a career...
Therapist office

Ask the counselor: Asking for help

“I am aware that I struggle with anxiety and depression, but I can't bring myself to talk to a professional about it. I know that talking to someone will help me. How do I...
Depressed man

Ask the counselor: I have a mental health issue. Will I be stigmatized if...

“I have a mental health issue. Will I be stigmatized if I seek treatment?”—Mark, Portland, MaineMark,You’re not alone in your concerns. Feeling stigmatized because of a mental health condition makes many people feel discouraged...